I had 2 goals going into the race:
1. Run faster than last year's time.
2. Break the 2 hr mark
I didn't have any people to run with this year, so I pumped up the iPod with my catchy tunes and hit the pavement.
Strategy included keeping a nice steady pace and making sure my turnover for my legs kept quick (or at least I was consciously thinking about this). One mile in I checked out my Garmin and saw that I was well under the pace that I had mentally set for myself (9:00 min/mile) and so I decided that I'd attempt to keep all my miles under the 9:00 mark - or at least as long as I could. Guess what? They kept down in the low 8's... the WHOLE race (including one 7!).
I felt great and kept up my 'supplements' and nutrition all in stride (practicing for Ohio in a few weeks).
I ended up crossing the finish line in 1:50:36. Average pace = 8:27 minute/mile.
Goals - Accomplished! (17 minutes faster than last year - holy crap!!!) and well under 2 hrs!
I was a little floored by my 'places' too (see below)...this is a running race and I'm usually not up in this percentile for this type of event. So was very happy! I'm hoping this race is an indicator of how I might do in upcoming races - we shall see...
Here's an interesting comparison to last year's race results (yes... I am an analyst! Can't you tell?
Time: 1:50:36
Pace: 8:27
Overall: 376
Division Place: 24/150
Sex Place: 117/826



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