Chiropractor Time

Yesterday, Ironman Jim and his wife Heidi ran the Boston marathon...so tracked them online during the day at the office. They did a good job for just making it a 'training run'. Later in the day, I think I got a bit of a bug that is floating around the office or I ate something bad. My stomach was just churning all afternoon. I drove up to spin class to see how it was gonna be, and in the parking lot I decided that it probably wasn't going to fly to spin tonight (bad stomach + sore legs from Saturday...not going to be a good class). So I went up and said 'hi' to the troops and chatted for a bit, then went home and rested on the couch (while doing some work - if I wasn't working out...I may as well be billing). Stomach feels better today...so strange.

 

Today, I got up early and got my swim in - 3000 yards. Workout felt pretty good and was glad to get it done. I then went down to work. I came home for a chiropractor appointment to check out my hip alignment and back and see if I can't fix this thing up. Went OK, did some adjustments and funky chiropractor stuff. Then had a heat 'session' on the bad spots. I could have taken a nice little nap at that time.

Now, Jake and I are headed to Manny's for a celebration dinner for my President's club award I got for work last year. Should be fun, is at the new Manny's at the "W", which we have not been to yet. Can't wait...gonna be some good food. Yum!